Hypnotherapy Articles

Get Out Of A Rut With Hypnosis

Skye Flowstreym - Thursday, August 16, 2018

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How to stop over eating, drinking and smoking through Hypnosis

Skye Flowstreym - Thursday, July 05, 2018

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Stress Managment Hypnotherapy

Skye Flowstreym - Thursday, May 10, 2018

Stress management is essential in this day and age as everything seems to be speeding up and it is harder to find & prioritise time out to recoup and unwind.
If stress is not managed well unhealthy habits can creep in like drugs, smoking, drinking alcohol, overeating, shopping & tv binging to name a few. These unhealthy habits can create more stress, and before the person knows it, they are caught in a vicious cycle that can erode their mental, physical and emotional state going on to affect their personal and work life.
In the Stress Management Hypnotherapy Program and Life Coaching Sessions, unhealthy habits are changed for healthy ways to manage stress as well as new strategies to cope with day to day life stress.
The healthy habits and strategies are impressed on the subconscious mind through hypnotherapy so that they become long-term & automatic.

How Does Hypnosis Work?
Hypnosis is a trance-like state that’s characterised by deep relaxation, increased suggestibility, and heightened imagination. Hypnosis can be compared to being absorbed in a good book or movie.
During hypnosis you are in the theta brainwave state — the same state experienced during daydreaming, deep meditation, and light sleep. The benefits of going into hypnosis are not only the retraining of the mind with beneficial habits but also it is deeply relaxing and rejuvenating on many levels: a complete mental and physical reset like waking after a good sleep.
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Hypnotherapy for Children & Teenages

Skye Flowstreym - Monday, February 05, 2018
I derive great satisfaction in helping kids/ teenagers overcome habitual & behavioural problems with hypnotherapy especially knowing how difficult it can be for them at that early stage of life as they try and deal with lots of change.
I have had excellent results due to my expertise and the fact that younger people are less set in their ways than most adults and are very open and suggestible and respond well to hypnotherapy.
When using hypnotherapy for children, it is easy to explain to the child that they will have a relaxed and quiet time in which they use their imaginations to help change for the better.
It is essential that the child would like to change the problem behaviour or issue.
It is compulsory to have a parent or guardian in session with the child/teenager unless the teenager and parent agree that they don't need to sit in on the session.
When using hypnotherapy for children, we often find that participation of the parent in this therapeutic process is important. A parent’s anxiety about a particular behaviour can often make change more difficult for the child. Parents can have the best of intentions for their child but lack ways to effectively interact and support their child to make the necessary changes. A complimentary phone talk is offered outside the session to help coach the parent in simple and effective ways to be able to most effectively support their child to change for the better.
Hypnotherapy is a key way to assist in any problems that may arise because, in most children, the imagination of a child is very vivid and strong.
By using the active imagination of the child during hypnotherapy, it is relatively easy to reach the subconscious levels of the mind Children respond incredibly well to stories, visualisations, imaginative games and other simple tools.
The state of hypnotherapy can be compared to being absorbed in a good book or movie. Awareness of what is going on is still available and yet a sense of being deeply relaxed and in a daydream can be experienced. This state is utilized to bypass the conscious mind and retrain the subconscious mind in a more positive and beneficial way.
As examples, I have successfully helped with self-esteem issues, self-image issues, shyness, bed wetting, nail biting, thumb sucking, concentration, exam stress, fear of Santa Claus, and other characters, nightmares, sleeping alone, eating vegetables, sports performance, the list goes on.
Getting to and changing these habits early is essential as it can become more difficult in later life. Read More

Why Some Behaviours Are Hard To Change

Skye Flowstreym - Saturday, August 12, 2017

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Hypnotherapy for Motivation

Skye Flowstreym - Wednesday, August 02, 2017

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How Hypnosis Changes Eating Habits

Skye Flowstreym - Sunday, June 18, 2017

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Sugar Addiction Hypnotherapy

Skye Flowstreym - Friday, March 17, 2017

New Year Resolutions 2017

Skye Flowstreym - Friday, February 03, 2017

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How Hypnotherapy Is So Successful

Skye Flowstreym - Tuesday, November 22, 2016

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After my first session with Skye, I felt like a better person both physically and mentally. His ability to connect with people on so many levels is amazing and I felt very comfortable with him.
Jo, Manly, Sydney

Two Hypnosis Clinics on the Northern Beaches

Manly Hypnosis Clinic open 7 days

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47a The Corso, Manly, NSW, 2095 Phone: 0402 006 985

Narrabeen Hypnosis Clinic open 7 days

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49 Powder Works Road, North Narrabeen,
NSW, 2101
Phone 0402 006 985

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