Northern Beaches Quit Smoking Hypnosis

Does Quit Smoking Hypnosis work?

Quit Smoking Hypnosis does work. After all, there must be a simpler, easier and more successful way to quit smoking than going cold turkey or playing with nicotine patches and gums (which usually prolong your problem rather than solve it). For some people, however, these methods are successful but it’s hard work and they relapse frequently.

There’s been lots of research into Quit Smoking Hypnosis. For example, a 2004 study at the Texas A&M University Health Center found that 81% of smokers who had previously failed to quit using other methods, successfully stopped smoking using hypnotherapy. There’s also a 2007 study at North Shore Medical Center in Salem, Massachusetts which found that smokers were more successful when using hypnotherapy when compared to cold turkey or using patches with or without hypnotherapy.

So given that hypnosis can help you stop smoking – how does it work?

How does Quit Smoking Hypnosis work?

At the Northern Beaches Hypnosis Clinic, we know that quitting can be both enjoyable and easy! That’s because habits and addictions are formed and unformed at the subconscious level and hypnosis communicates with your subconscious. It’s this communication that makes our Quit Smoking Hypnosis Program so successful.

Using hypnosis, we communicate with your subconscious mind in a safe and relaxing environment that enables the desired changes to take place, easily and naturally. We help to remove your urge and craving to smoke and put you back in the driver’s seat.

Of course, we don’t brainwash you to do something you don’t want to do. That’s why you must be committed to quitting. Our Quit Smoking Hypnosis Program simply reinforces your desire to stop smoking and weakens your desire to smoke.

Let’s help you quit!

Our successful Quit Smoking Hypnosis Program consists of two x 1-hour sessions along with a free 1-hour follow-up session if required.

Hypnosis is effective at helping you quit because we create new healthier associations that bypass the old triggers. Thinking of yourself as a non-smoker is also part of your journey because you need to imprint a new identity on your subconscious mind. Your old identity was as a smoker, so thinking of yourself as a non-smoker helps you stop smoking.

At this point, it’s good to know that nicotine leaves your system after three or four days of not smoking. So your body is free from nicotine but you’re still left with all those triggers that urge you to smoke (talking on the phone, drinking alcohol, smelling cigarette smoke, and so on). Our Quit Smoking Hypnosis Program helps decondition you to these triggers, so if you see a pack of cigarettes or go to the pub with friends, you no longer have the urge to smoke.

If you’re committed to quitting but haven’t found a way that works yet, why not try our Quit Smoking Hypnosis Program? We know it works! So call Skye on 0402 006 985 today and let’s get started on your journey to wellness!