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New Year Resolutions 2017

New Years’ resolutions are a conscious decision or in most cases wish full thinking made by millions of people to change their ways for the better. Why the majority of well-meaning people will fail to follow through with their good intentions is mainly due to not harnessing or understanding the power of the subconscious mind.
Statistics from 2016
Showed only eight percent of people achieved their resolution from the year before.
To utilize the power of the subconscious mind is to understand that to become subconsciously competent at the desired change we need to be skillful in the way we communicate to the subconscious, coupled with repetition and strong positive emotion keeping the focus on all the benefits of the new habit. Hypnotherapy is a powerful direct way of planting positive suggestions into the subconscious mind. These suggestions bypass the critical faculty of the conscious mind which makes the change to a new habit easier. After the silly season, many people have over indulged and in the New Year want to quit smoking, lose weight, drink less alcohol and become a more relaxed confident person and much more. Hypnosis being a state of relaxed, focused attention that can be compared to daydreaming or when taking in a good movie we can forget we are in the cinema. This state gives us direct access to the subconscious mind where all real lasting change is achieved.