WEIGHT LOSS IS MOSTLY IN THE HEAD. It is the heavy weight carried on the shoulders of all who obsessively focus on losing weight that needs to change. “ But if I don’t focus on weight loss I will put on weight!” The pitfall is to treat life like a sprint to being thin, rather than a well paced…
Does hypnosis work for weight loss? Well the problem most of us have is not only staying on a diet but also maintaining our weight loss once the diet ends. So that’s where hypnosis comes in – or does it? What exactly is hypnosis (or hypnotherapy) and how does it work? What is Hypnosis? We all have two minds –…
At the Northern Beaches Hypnosis Clinic we can help you take back the control you may have lost, to be able to drink only those limits that you know are recommended to be safe, to be able to stop before you get to the point of no return, and be able to put drinking back into perspective, where it once…
Hypnosis is the number one effective treatment for giving up smoking in recent scientific studies. In the largest every scientific study comparing ways of quitting smoking New Scientist magazine reported a 30-60% success rate when using audio tapes which, according to medical research, can potentially be quadrupled when delivered through personal therapy. The study involved meta-analysis conducted by the University…
Hypnotherapy is one of the most effective methods for change available in the world today. This is supported by numerous studies world wide. Did you know that in a survey of psychotherapy literature by Alfred A. Barrios, Ph.D. the following recovery rates were revealed: Hypnotherapy 93% Recovery after 6 sessions Psychoanalysis: 38% recovery after 600 sessions Behavior Therapy: 72% recovery…