No gimmicks just real lasting results
Northern Beaches Weight Loss Hypnosis Program
Welcome to the Northern Beaches Weight Loss Hypnosis Program.
Now you can finally lose the weight you’ve been trying to lose without success. So, forget the yo-yo diets (where you often put back more weight than you lost) and ignore the gimmicky shakes, supplements and weight control pills.
Our Weight Loss Hypnosis Program helps you turn the tide, easily reaching and maintaining your ideal weight.
Why is it so difficult to lose weight?
Losing weight and maintaining your ideal weight can be difficult for many people. A 2017 study found that an inability to lose weight can be caused by a combination of factors including genetics, calorie-laden foods and a sedentary lifestyle. This study also found that hormonal, metabolic and neural factors contribute to your body weight. That’s because following weight loss, your hormones encourage you to regain this lost weight for up to 12 months! Your metabolism decreases and a drop in dopamine triggers you to eat more!
All of these problems reinforce your unhealthy habits, specifically your beliefs, thoughts and cravings that work against your good intentions to become slimmer and healthier. Other problems make the situation even worse, such as obsessing about food, feeling bad after you’ve binged on your favourite calorie-laden foods or because you keep comparing yourself to other people.
So for anyone who has struggled to lose weight by restricting their calorie intake and exercising for hours on end, you’re fighting a losing battle! Even if you lose all the weight you want and get down to a healthy weight, you’ve got to keep restricting your diet and exercising forever! No one wants to live like that, so you lose the weight and then put it all back on, even putting on more weight than you lost.
The result is that you’re unhappy because you either can’t reach your ideal weight or can’t maintain this weight. So you eat more, exercise less and the cycle continues.
Weight Loss Hypnosis resets everything, putting you in a more balanced and positive mindset. Food is no longer the enemy, as it becomes a normal part of everyday life that’s simply nourishing, healthy and enjoyable.
Why Hypnotherapy For Weight Loss Really Works
Does Weight Loss Hypnosis work?
Weight Loss Hypnosis does work. At the Northern Beaches Hypnosis Clinic, we’ve helped hundreds of people lose a significant amount of weight and maintain this loss over the long term. A recent 2021 study in the Journal of Integrative Medicine reviewed 119 studies that focused on using hypnotherapy for weight loss. It found that hypnotherapy not only promoted weight loss during the sessions but that participants continued to lose weight during the follow-up period.
An earlier 2020 study, also found that hypnotherapy successfully aided weight loss, and stated that it’s a cheap and effective therapy with no side effects.
So hypnosis can help you lose weight – but how does it work?
How does Weight Loss Hypnosis work?
We can’t do anything about your genetics or hormones, but Weight Loss Hypnosis can help with your beliefs, internal thoughts and cravings. When you’re in a relaxed state of mind we can communicate with your subconscious and find out why you have these thoughts, cravings and negative eating patterns.
The causes of your inability to achieve and maintain a healthy weight are deeply rooted in your subconscious mind. So even if you consciously believe that you want to lose weight, your subconscious mind doesn’t want to listen. Instead, it listens to these deeply rooted beliefs that sabotage your efforts. So you struggle to eat just one piece of chocolate or one biscuit, instead polishing off the lot in one sitting.
Weight Loss Hypnosis helps you explore the beliefs that are blocking your desire to lose weight. Once we know what blocks are in place and the root cause of these blocks, we replace them with a healthier belief system that’s focused on healthy eating and a healthy lifestyle.
In other words, we change the default settings in your subconscious mind that govern how you relate to food. So instead of binge eating or focussing on calorie-dense foods, you automatically select healthier options.
Let’s help you lose weight!
Our successful Weight Loss Hypnosis Program consists of two x 1-hour sessions along with a free 1-hour follow-up session if required.
Hypnosis can help you successfully achieve and maintain your ideal weight but you need to be committed to this journey. It’s your commitment to losing weight that helps to change your internal programming and replace it with healthier options.
For more information on our Weight Loss Hypnosis Program, call Skye on 0402 006 985 today
Weight Loss Hypnotherapy Program
3 x 60 min sessions: the total cost of the program is $390
Included is a custom hypnosis weight loss mp3 to reinforce the positive changes in between sessions.
Hypnotherapy has given me a new joy of eating healthy foods and freed me from being worried about weight gain and the guilt attached to eating the wrong foods.
The powerful Northern Beaches Hypnosis Clinic program will help you overcome such key issues as:
Snacking in general
Snacking when not really hungry
Relaxation eating (eg, while watching TV or DVDs)
Eliminating low motivation
Overcoming exercise reluctance
Unbalanced eating habits
Weight Loss Hypnotherapy Program
4 x 60 min sessions: the total cost of the program is $450-custom hypnosis mp3 included.
A free custom weight loss MP3 included.