Quitting smoking will often require more than just willpower. For many people, hypnotherapy is an effective solution because of the power of the subconscious mind. It is essential for the person to know why they want to quit before any successful attempts can be made. It is common for people to relapse if they are quitting for somebody else. If…
Smoking, overeating and abusing alcohol can be problematic because they can quickly become a habit. What begins as a seemingly harmless attempt to cope and feel better about yourself or a stressful situation quickly becomes a dependency that never ends. Unfortunately, all addictions start and end with pain but can be helped with hypnosis. Addictions reduce your resilience Tobacco, food…