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How hypnosis helps mums maintain a healthier lifestyle

How hypnosis helps mums maintain a healthier lifestyle

When you’re a mother, trying to find any me-time can be a lost cause, let alone more me-time! Do you sometimes reminisce about the times in your life when YOU were your priority? When you had time to go to the gym, enjoy an early morning run or bike ride on the weekends? When life wasn’t so busy and you…

Can hypnotherapy really help you lose weight?

Can hypnotherapy really help you lose weight?

Are you still trying to lose weight? Can weight loss hypnotherapy really work? So you’ve tried just about everything to lose weight but nothing has worked. You’ve tried meal replacement shakes, liquid diets, skipping meals, fasting, excessive exercising, counting calories, cutting out one food group, and even eating just one type of food. Nothing has worked – fad diets that…