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Hypnotherapy Mastery

A level of mastery in doing hypnotherapy comes from doing hypnotherapy. Beyond my formal training I have gained over the years, more direct, powerful, affective ways of assisting clients get the results they want. My voice and communication style is calming, simple and clear. I truly listen and genuinely know what I am doing and the most effective ways to…

Announcing new Mona Vale Hypnosis Clinic

Mona Vale Hypnosis Clinic The Northern Beaches Hypnosis Clinic is proud to announce the addition of the Mona Vale Clinic. We are extending our hypnotherapy services to the Northern Pittwater end of the Peninsula, for the convenience of servicing Mona Vale,Church Point, Newport, Avalon,Palm Beach. Our success in Manly and Narrabeen Clinics has been established over seven years and the…

Wonder that is Hypnosis

Hypnosis is such a wonder, such a splendid way to change ways that do not serve us. Natural, relaxing, reguvinating is this state of hypnosis. Easily accessed through the guidance of a good hypnotherapist.  In the same way we find ourselves in unhelpful habits, in the same way we can encourage beneficial habits.  The beauty of hypnosis is that it…

Enhancing Creativity & Clearing Blocks

Creative enhancement The subconscious is the storehouse of all creativity, and it is where hypnotherapy is most effective in freeing up and influencing the mind in awe-inspiring ways. Famous creative people talk of their inspiration coming from out of the blue, from a dream, etc. and this is the subconscious. These creative talents talk of carrying a notepad with them…

Hypnosis can help you lose weight and keep it off

Hypnosis can help you lose weight and keep it off  Hypnotherapy has been proven to be 30% more effective than just dieting when it comes to weight loss. Medical professionals speculate that Hypnosis helps people who are hanging onto the extra weight for psychological reasons or people that overeat for psychological reasons eliminate their psychological need for extra fat or…

Hypnosis is more relaxing than any holiday

People pay thousands of dollars to travel to exotic locations to relax and still don’t attain the depth of calm relaxation reached in my hypnotherapy sessions. The hypnotic state can leave people feeling deeply refreshed, rejuvenated, centred and as if a great weight has been lifted both physically and mentally. Twenty minutes in hypnosis can be likened to eight hours…

Self Sabotage V’s Will Power

I don’t have the willpower, the devil voice makes me eat that second piece of cake. The client usually can’t stop themselves from laughing, exclaiming how ridiculous it sounds, on hearing themselves say it out loud. The willpower is at their disposal and the devil’s voice may we’ll be a reaction to unrealistic goals or a scape goat for not…

Surviving The Silly Season With Self Hypnosis

It’s the season to eat, drink and be heavy! Most people use Christmas time as an excuse to over-indulge – after all, the rationalisation is that they deserve it. The deal usually made is that they will change their wicked ways come January 1st. But by then they have dug themselves into a deep hole. The consequences of repeated unhealthy…

Weight loss is mostly in the head

  WEIGHT LOSS IS MOSTLY IN THE HEAD. It is the heavy weight carried on the shoulders of all who obsessively focus on losing weight that needs to change. “ But if I don’t focus on weight loss I will put on weight!” The pitfall is to treat life like a sprint to being thin, rather than a well paced…

Does Hypnosis Work For Weight Loss?

Does hypnosis work for weight loss? Well the problem most of us have is not only staying on a diet but also maintaining our weight loss once the diet ends. So that’s where hypnosis comes in – or does it? What exactly is hypnosis (or hypnotherapy) and how does it work? What is Hypnosis? We all have two minds –…