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How To Overcome A Fear Of Driving

How To Overcome A Fear Of Driving

HOW TO OVERCOME A FEAR OF DRIVING Being too frightened to drive or having a driving phobia (also called vehophobia), is a lot more common than people realise. Not only can it cause extreme anxiety and stress on the individual, but their personal and professional life can also suffer when their driving fear interferes with their social life, parenting responsibilities,…

Hypnosis For Healing Child Birth Trauma

Hypnosis For Healing Child Birth Trauma

Do you have emotional after-effects from the birth of your child? Even though your baby is in perfect health? Do you feel unsettled? Are you disappointed at your body? Are you secretly displeased in your caregiver? Do you sometimes replay the memory of the birth, wondering how it could have gone differently? I can help. There is a genuine need…

Essential Information When Considering Hypnosis Quit Smoking

Essential Information When Considering Hypnosis Quit Smoking

Quitting smoking will often require more than just willpower. For many people, hypnotherapy is an effective solution because of the power of the subconscious mind. It is essential for the person to know why they want to quit before any successful attempts can be made. It is common for people to relapse if they are quitting for somebody else. If…

Get Out Of A Rut With Hypnosis

Get Out Of A Rut With Hypnosis

When people feel resistance to change they are experiencing the conditioned limitations of their subconscious mind and the familiar well-trodden path that has become a wired neuropathway in the brain. A comfort zone can become a prison. Like water that needs to keep flowing and not become a pool for too long, if a person resists making necessary changes they…

How to stop over eating, drinking and smoking through Hypnosis

How to stop over eating, drinking and smoking through Hypnosis

A reason people get in trouble with smoking, eating and drinking too much is that they create a habit out of it. What starts out as a seemingly harmless attempt to cope and feel better becomes a dependency that never ends well. All addictions start and end with pain. The tobacco, food and alcohol change the mental and emotional state…

How To Regain Self Esteem After A Negative Relationship

How To Regain Self Esteem After A Negative Relationship

When a relationship ends, sometimes a person can be left with low self esteem, self-doubt, negative thoughts, feelings, beliefs and self-image. Being so entangled it can be difficult not to take on board a partner’s negative perspectives and attitudes. As well they may have miss read the partner and come to their own negative conclusions about themselves in certain situations.What…

Stress Managment Hypnotherapy

Stress Management Hypnotherapy Stress management is essential in this day and age as everything seems to be speeding up and it is harder to find & prioritise time out to recoup and unwind. If stress is not managed well unhealthy habits can creep in like drugs, smoking, drinking alcohol, overeating, shopping & tv binging to name a few. These unhealthy…

Why have a Life Coach?

So what are the benefits of having a life coach? Life Coaching is an ongoing professional relationship that can help you to get a balance and excel in different areas of your life, personal, career and businesses. Life Coaching is not counselling or therapy; it is goal and future orientated and is about skillfully overcoming obstacles that are in the…